Misophonia Therapy in Austin, Texas (Telehealth)

Specialized Virtual Treatment with PsychWell — formerly the Center for OCD and Misophonia

Living with misophonia in Austin can feel uniquely overwhelming.

Austin is full of energy — shared homes, open offices, music, cafés, and constant background noise. For someone with misophonia, that environment can feel inescapable. Sounds like chewing, breathing, tapping, and even subtle repetitive movements can hijack your nervous system and make it difficult to relax, focus, or feel connected to the people around you.

Misophonia isn’t just irritation. It is a nervous-system condition that creates intense emotional and physical reactions to specific sensory cues. These reactions happen automatically — and are often followed by shame, guilt, or fear about what they mean.

PsychWell, formerly the Center for OCD and Misophonia, provides specialized virtual misophonia therapy for clients in Austin and across Texas.

You don’t need to find a local specialist. You can work with one from home.

What It’s Like to Live With Misophonia

People with misophonia often feel trapped inside their own reactions.

You may experience:

• Sudden anger, panic, or disgust

• An urge to escape the room

• Physical tension that won’t release

• Shame after snapping or withdrawing

• Fear about relationships and living with others

These reactions are not chosen. They are your nervous system trying — in a painful way — to protect you.

Why Misophonia Feels So Personal

Misophonia is often triggered by the people you are closest to. That makes it especially painful.

A stranger chewing is annoying.
A partner chewing can feel unbearable.

That emotional intensity can strain even the strongest relationships.

Why Traditional Therapy Often Falls Short

Misophonia is not just anxiety or sensitivity. It is rooted in emotional rigidity, perfectionism, and a nervous system that equates certain sensations with threat.

Most therapy does not address this deeper pattern.

PsychWell does.

The EASE Model

At PsychWell (formerly the Center for OCD and Misophonia), we treat misophonia using EASE — External Acceptance and Self Engagement.

External Acceptance helps you stop fighting the world.

Self Engagement helps you learn to feel your emotions — anger, shame, sadness — without suppressing or judging them.

Together, these skills create the flexibility your nervous system needs to heal.

How Virtual Misophonia Therapy Works in Texas

All sessions are conducted via secure telehealth.

This allows you to:

• Work with a true misophonia specialist

• Practice skills in real-life settings

• Avoid commuting

• Receive consistent care

We work with adults, teens, couples, and families throughout Texas.

Who This Is For

This program is designed for people who:

• Have strong sound or visual triggers

• Feel ashamed or confused about their reactions

• Are struggling in relationships

• Have tried therapy without lasting relief

• Want something deeper than coping

You don’t have to live this way forever.

A New Way Forward

Misophonia does not have to run your life.

PsychWell, formerly the Center for OCD and Misophonia, provides virtual misophonia therapy for clients in Austin and across Texas who are ready for a different way forward.

You don’t have to keep fighting the sounds.
You don’t have to keep fighting yourself.

Schedule a Misophonia Consultation
Virtual appointments available for Texas clients.